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A Scottish study showed that loving, supportive couples who had intercourse three or more times a week appeared on average 10 years younger than their actual age.
Orgasms trigger the release of the sex hormone estrogen in both men and women.
Department of Medicine, University Hospita of North Norway. Department of Obstetrics and Gynecology, University Medical Centre Nijmegen, Nijmegen, The Netherlands. Journal of Indian Society of Pedodontics and Preventative Dentistry. Zinc and calcium are also ingredients in most commercially available tooth rinses.
We’ll let you do the math…The link between frequent ejaculation and prostate health is still up for debate.
Oxytocin, the “cuddling hormone” that makes folks want to snuggle up after sex, reduces stress and promotes feelings of calm and wellbeing.
Sex also releases serotonin, endorphins, and phenyl ethylamine, hormones that generate feelings of euphoria, pleasure, and elation—and make people forget all about that nagging sore muscle or back twinge.
These women also experienced smaller changes of levels of luteinizing hormone (which controls the menstrual cycle) in the blood.Division of Cancer Epidemiology and Genetics, National Cancer Institute, Bethesda, MD, USA. Dimitropoulou P, Lophatananon A, Easton D, Pocock R, Dearnaley DP, Guy M, Edwards S, O’Brien L, Hall A, Wilkinson R, Eeles R, Muir KR.University of Nottingham Medical School, Queens Medical Centre, Nottingham, UK.Proceedings of the Royal Society of Biological Sciences. Sexual intercourse and risk of ischaemic stroke and coronary heart disease: the Caerphilly study.Ebrahim S, May M, Ben Shlomo Y, Mc Carron P, Frankel S, Yarnell J, Davey Smith G. According to the study, men who had sex once a month or less were 45 percent more likely to contract a cardiovascular disease than friskier fellows.Department of Social Medicine, University of Bristol, UK. The evidence suggested the men with better overall health had higher libidos and therefore more sex overall, which reinforced their healthy cardiovascular systems.Some athletic (hetero) lovemaking once or twice a week can, on a very basic level, make it less likely that Aunt Flow will show up unexpected.Researchers found that university students who engaged in sexual activity a few times a week had higher levels of immunoglobulin A—an antibody that helps fight infections and the common cold—in their saliva Does semen have antidepressant properties? Department of Psychology, State University of New York at Albany, Albany, NY, USA. If you’re looking for more motivation to hit the gym, consider this: Working out regularly tends to improve our sex lives, and having sex regularly can improve physical fitness.Everyone who’s ever watched an R-rated movie knows sexytime can be quite the cardio workout—in fact, half an hour of sex can burn more than 144 calories.The same effects that endanger the cardiovascular system can also cause erectile dysfunction in men (think about it for a second…) and reduced arousal and ability to achieve orgasm in women.Testosterone, a sex hormone power player for both ladies and gents, could be a solution.